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Hyrox training

Hyrox training in Wisbech

Get Hyrox training in Wisbech with a coach and the kit to do it properly. Daniel Higgs runs Hyrox-style conditioning at BoxCross UK: sled pushes, SkiErg, rowing, wall balls and lunges, built into a strength programme.

SkiErg machines in the functional training room at BoxCross UK, Wisbech
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Your coach for this goal

Daniel Higgs coaches this at BoxCross UK.

What a Hyrox race asks of you

A Hyrox race is eight 1km runs, each followed by a functional station: SkiErg, sled push, sled pull, burpee broad jumps, rowing, farmers carry, sandbag lunges and wall balls. It rewards people who are strong and fit at the same time, which is exactly what most training plans fail to build.

How Daniel coaches it

Daniel builds the stations into a strength programme rather than bolting on random circuits. You get stronger on the lifts that make the sled move, and you build the engine to hold pace when your legs are gone.

  • Sled pushes on the red track
  • SkiErg and rowing intervals
  • Wall balls and lunges under fatigue
  • Strength sessions that carry over to race day

The kit at BoxCross UK

The functional room has a sled track, SkiErgs, a wall ball wall and kettlebells, with a full free weights floor next door. Silver and Gold members get 24-hour access, so you can do your extra sessions whenever suits you.

Racing or just after the fitness

You do not need a race booked. Hyrox-style training is a brilliant way to get fitter if you are bored of the treadmill, and it gives every session a clear target.

Questions

Hyrox training in Wisbech: questions

Do I need to be fit to start Hyrox training?

No. Daniel programmes from your starting point and builds the stations up over time.

How much is Hyrox coaching in Wisbech?

Daniel Higgs sets his own session prices. Send a request with your race date or goal and he replies with the options.

What equipment does BoxCross have for Hyrox training?

A sled track, SkiErgs, a wall ball wall, kettlebells and a full free weights floor.

Can I train for Hyrox as a complete beginner?

Yes. Tell Daniel where you are starting from and he builds the plan around it.

Ready when you are

Ready to start?

Pick your coach, send a request and agree your first session.

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